Personal
Gender: Male
Age: 21 years
Height: 180cm
Mass: 80kg
History of injury: Suffered from tennis elbow in his right arm as a teenager but has been free of symptoms for three years
Sport
Sport: Tennis (right handed)
Event or Position: Singles
Level: Professional
Current season: Start of the off-season
Movement Assessments
• Good basic strength
• Reasonable technique on agility drills
• Needs to improve his footwork speed
• Poor core stability
Background
Three years experience of a structured resistance training programme. His coach has told you that he needs to increase his stamina and improve his strength. He is currently free of injury.
